Tag Archives: breathing

Everything begins with the breath…

What if I offered you a simple technique, that’s free, that increases your mental clarity, balances your left and right brain, helps you feel calm in stressful situations and will help you cope with almost any stressor you’re facing?

Posted in Self-Care | Tagged | Comments closed
  • Quote

    It takes courage to grow up and turn out who you really are.

    — e.e.cummings
  • GLR name and title

    Glenda L. Rice, MA, LPC
    Psychotherapy and Consultation
  • GLR contact info

    5909 West Loop South • Suite 470 • Bellaire, TX 77401 ( Map )
    713-664-5513 • 866-888-6238 (fax)