Tag Archives: anxiety

Acknowledge Your Anxiety…

Most of us feel some kind of (generalized) anxiety on a daily basis…an unexpected quickening of your breathing, an uncomfortable  tightness in your chest, that subtle feeling of agitation or irritability, or a wave of fear that hits you for no reason. Sound familiar?

Posted in Self-Care | Tagged | Comments closed
  • Quote

    One cannot choose wisely for a life unless she dares to listen to herself, her own self, at each moment in life.

    — Abraham Maslow
  • GLR name and title

    Glenda L. Rice, MA, LPC
    Psychotherapy and Consultation
  • GLR contact info

    5909 West Loop South • Suite 470 • Bellaire, TX 77401 ( Map )
    713-664-5513 • 866-888-6238 (fax)