Services

Individual therapy:

Most people come to therapy because they are hurting and they want to feel better, but they feel stuck and unable to move forward. Individual therapy is a way to take action and get unstuck.

In individual therapy we focus on (1) what the real problems are, and (2) what you can change.

To do this, you need two things: (1) a willingness to look at and question your own beliefs, and (2) a willingness to change.

If you’re ready to start your own process of change, call me at 713-664-5513 or contact me.